Post-traumatic stress (PTSD) is a mental health condition that is triggered by a terrifying event, either experiencing it or witnessing it. PTSD symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years after the event. Symptoms associated with PTSD can cause significant problems in social or work situations and in relationships. They can also interfere with the ability to go about normal daily tasks. Sadly, veterans with PTSD are struggling, rates of death by suicide among veterans with PTSD are about one-and-a half times higher than civilian adults and they also have very high rates of other conditions like depression and anxiety.

Researchers at the University of Arizona College of Veterinary Medicine found that veterans who worked with service dogs experienced significantly lower self-reported and clinician-rated PTSD symptom severity, lower anxiety and depression, a significantly higher quality of life and fewer feelings of isolation. Although the research is relatively new, veterans have told the researchers that having a service dog has changed their lives for the better. That is a wonderful thing!

Do we need more research? Absolutely, however, it shouldn’t stop us from working with local service dog organizations! Many people are living with PTSD whether a veteran or not; think of how working with a service dog might improve someone’s quality of life. Spread the joy, gather your team, identify a “champion”, research opportunities in your community and open your arms and heart to a better tomorrow! Stay well and stay informed!